20 minute AMRAP
Teams of 3
7 Kettlebell Swings 32/24kg
10/7 Cal Row
Teammates complete full rounds, then switch.
In this team workout, teammates will complete a full round of 7 Kettlebell Swings, 10/7 Calorie Row, and 7 Regular Burpees. Once the burpees are completed, the next teammates can begin their round. Rounds will be counted every time someone finishes the burpees. Weight on the kettlebell should be challenging, but something that athletes can complete unbroken on every round. Having multiple kettlebells per team is absolutely ok.
Post rounds and extras in comments.