AMRAP 3 mins
15/12 Calorie Row
12 Power Snatches 42.5/30kg
Rest 3:00
AMRAP 3 mins
15/12 Calorie Row
8 Power Snatches 42.5/30kg
Rest 3:00
AMRAP 3 mis
15/12 Calorie Row
4 Power Snatches 42.5/30kg
Post rounds and extras for each AMRAP in comments.
AMRAP 3 mins
15/12 Calorie Row
12 Power Snatches 42.5/30kg
Rest 3:00
AMRAP 3 mins
15/12 Calorie Row
8 Power Snatches 42.5/30kg
Rest 3:00
AMRAP 3 mis
15/12 Calorie Row
4 Power Snatches 42.5/30kg
Post rounds and extras for each AMRAP in comments.