5 Rounds, 4 minute windows
15 Pull-ups
18 Alternating Dumbbell Snatches 22.5/15kg
21/15 Cal Row
Post slowest round in comments.
5 Rounds, 4 minute windows
15 Pull-ups
18 Alternating Dumbbell Snatches 22.5/15kg
21/15 Cal Row
Post slowest round in comments.