For Time
400M Run
21 Front Squats 42.5/30kg
21 Bar Over Burpees
400M Run
15 Front Squats 42.5/30kg
15 Bar Over Burpees
400M Run
9 Front Squats 42.5/30kg
9 Bar Over Burpees
Post time in comments.
For Time
400M Run
21 Front Squats 42.5/30kg
21 Bar Over Burpees
400M Run
15 Front Squats 42.5/30kg
15 Bar Over Burpees
400M Run
9 Front Squats 42.5/30kg
9 Bar Over Burpees
Post time in comments.