EMOM

EMOM x 16 mins (4 Rounds)
Minute 1: 7 Wallballs 10/7kg + 7 Pull-Ups
Minute 2: 15 Box Jumps 24/20"
Minute 3: 7 Hang Power Snatches 20/15kg + 7 Overhead Squats 20/15kg
Minute 4: 15/12 Cal Row

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