AMRAP 16 mins
18/15 Cal Row
15 Sumo Deadlift High Pulls 42.5/30kg
12 Burpee Box Jumps 24/20"
9 Pull-ups
Post rounds and extras in comments.
AMRAP 16 mins
18/15 Cal Row
15 Sumo Deadlift High Pulls 42.5/30kg
12 Burpee Box Jumps 24/20"
9 Pull-ups
Post rounds and extras in comments.