RUNNING CLOCK

:00 – 10:00 – 1K Run, Max Clean and Jerks 42.5/30kg
10:00 – 13:00 – Rest
13:00 – 20:00 – 800m Run, Max Power Snatch 42.5/30kg
20:00 – 23:00 – Rest
23:00 – 27:00 – 400m Run, Max Thrusters 42.5/30kg

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